Privacy Policy

1. Introduction

LIFT Coaching LLC ("we," "our," or "us") is committed to protecting your privacy. This Privacy Policy explains how we collect, use, disclose, and safeguard your information when you use our personal training services and website liftwithamy.com.

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2. Information We Collect

       2.1 Personal Information

        We collect information that you provide directly to us, including:

​             Name and contact information

             Date of birth

             Emergency contact information

             Health and medical history

             Physical measurements and assessments

             Payment information

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      2.2 Automatically Collected Information

      When you visit our website, we may automatically collect:

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            Device information

            IP address

            Browser type

            Usage data

            Cookies and similar technologies

 

3. How We Use Your Information

We use the collected information to:

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• Provide and personalize our services

• Create and manage your account

• Process payments

• Track your progress

• Communicate with you

• Improve our services

• Comply with legal obligations

 

4. Information Sharing and Disclosure

We do not sell your personal information. We may share your information with:

 

• Service providers who assist in our operations

• Professional advisers (e.g., lawyers, accountants)

• Law enforcement when required by law

• Emergency medical personnel if necessary

 

5. Data Security

We implement appropriate technical and organizational measures to protect your information, including:

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• Encryption of sensitive data

• Secure storage systems

• Limited access to personal information

• Regular security assessments

 

6. Your Rights

You have the right to:

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• Access your personal information

• Correct inaccurate information

• Request deletion of your information

• Opt-out of marketing communications

• Request restrictions on processing

 

7. Children's Privacy

We do not knowingly collect information from individuals under 18 years of age without parental consent.

 

8. Changes to This Policy

We may update this Privacy Policy periodically. Changes will be effective immediately upon posting to our Site.

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9. HIPAA Compliance

While we are not a covered entity under HIPAA, we maintain similar standards of privacy and confidentiality for your health information.

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10. Contact Us

For questions about this Privacy Policy, contact us at: LIFT Coaching LLC, amy@liftwithamy.com, 803-470-5739

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11. California Residents

If you are a California resident, you have additional rights under the California Consumer Privacy Act (CCPA), including:

 

• Right to know what personal information is collected

• Right to delete personal information

• Right to opt-out of the sale of personal information

• Right to non-discrimination for exercising these rights

 

 

Last Updated: March 26, 2025